'Combat Cardio Workout || Martial Arts Workout // 10min // no equipment'

11:41 Nov 2, 2022 1 0

'This is a short, martial arts inspired cardio workout that includes some kicks and strikes and other easy to follow movements. There is no sound other than my cues, so put on some music that gets you moving and follow along!   SUBSCRIBE to krysteldallas on YouTube for free, quality fitness and lifestyle videos every week, making yoga, Pilates and  fitness accessible for everyone by a certified instructor ❤️ https://www.youtube.com/krysteldallas   -----------------  Follow us for more! ➤Instagram: @krysteldallas  ➤Facebook: @krysteldallashoule  ➤TikTok: @krysteldallas ➤Twitter: @krysteldallas ➤Shop: www.krysteldallas.com  #combatworkout #martialarts #calorieburn #cardioworkout #noequipmentworkout #10minuteworkout #krysteldallas  -----------------  Follow the Cartoon Yogi on IG: @cartoonyogi  

Tags: cardio , no equipment workout , Weight loss , workouts , Calorie burn , 10 minute workout , fat burn , martial arts workout , combat , martial arts training , combat workout , krystel dallas

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